LENKA HAMERSKÁ, MSc.

It can sometimes feel scary to start psychotherapy and open yourself to this inner work.

I offer an authentic therapeutic relationship and guidance for you to explore your feelings, emotions or current life situation.

My aim is also to provide you with a safe space and a non judgmental attitude.

Thanks to exploring and clarification of specific personal situations or feelings, we can gain a better understanding of ourselves and our own needs. I hope with my experience, I can support you with your unique journey and healing.

I believe that when we exclude parts of ourselves, we leave ourselves feeling incomplete, lost or frustrated. I aim to increase awareness by focusing on the present experience through your feelings, thoughts, emotions and senses.

To gain a better understanding of ourselves, it is sometimes necessary to embark on a journey of self exploration.

As awareness increases, we can open up to the possibility of experiencing and feeling compassion for the aspects of ourselves we find hardest to accept, befriend them and ultimately aid in self healing.